Whey protein, in general, is a fast-digesting, fast-absorbing protein,” says Molly Kimball, RD, CSSD, founder and director of ...

The whey protein powder market is an overwhelming place nowadays. There are hundreds of options, with tubs covered in buzzwords and bright branding. But which protein powder, if any, should you buy?

Whey is a protein supplement that can help you reach your fitness goals whether that's building muscle or burning fat. Here's ...

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...

We’re living in a time when nobody really has an excuse to be low on protein. You can get it in shakes, bars, cereals, ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

With protein popping up in more places, it would be hard to deny the power of protein in today’s new product development.

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Some popular protein powders and shakes on grocery store shelves contain dangerous amounts of lead, far exceeding safe daily ...