Everyday Health on MSN

A List of Foods to Eat for Pneumonia

Discover the best foods and drinks to have while recovering from pneumonia, plus other tips for healing from the persistent ...

What is the immune system? A guide to your body's first-line of defense against infection

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

The surprising high-protein fruit dietitians want you to eat more of

High in protein and dense in nutrients, passion fruit is a tropical treat that’s worth adding to your shopping list – here’s ...

This Is the Best Time to Eat Protein, According to Dietitians

Plus, how to ensure you’re getting the most out of this crucial nutrient.

Nutritionist shares 7 foods to boost kids’ immunity naturally and strengthen health

Children’s immunity is frequently challenged by fluctuating weather and infections. Supplements are only good as a supplement ...
Delish on MSN

7 Foods & Drinks Everyone Over 30 Should Buy, According To A Dietitian

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Are you getting enough protein? Probably not. Here's how much you need to eat as you age

Protein is a key component of muscle, and if you don’t get enough, you suffer from muscle loss. Here's why you need to eat ...
The Washington Post

What to eat to protect your aging muscles

The foods you choose are as important as exercise for getting and staying strong. Consumer Reports has no financial relationship with any advertisers on this site. Have you found yourself feeling a ...