How long nicotine stays in your system depends on factors like smoking frequency. Antioxidants from food like garlic can ...

Whether you're smoking cigarettes or vaping e-cigarettes, you're ingesting nicotine. Either way, the addictive substance is linked to a host of health issues, and experts say they still don't have a ...

What is the best electrolyte powder? For most runners, it’s one that meets your sweat needs, helps you stay on top of hydration and sometimes even provides carbohydrates for fueling those long miles.

A balanced diet that keeps the gut healthy provides a wide range of foods and nutrients. However, some foods can cause digestive symptoms, especially if you live with certain health conditions. Here ...

Turns out, there are actually some drinks that rehydrate you and help ease your symptoms, so you get more cold-fighting bang for your buck, says Los Angeles-based family medicine physician Nicholas ...