Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect ...

Although RFK Jr. has indicated he may not include beans as a recommended source of proteins for Americans, health experts say ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes carrots heart-healthy.

Due to the potential shift in fluid balance throughout the body, maintaining adequate electrolyte levels (including sodium, ...