5 reasons your back pain is worse in the morning — and what you can do to help

Waking up in the morning with mild back pain after lying in one position for hours isn’t unusual. But if you’re experiencing ...
Hosted on MSN

Sleep Experts Just Shared The Morning Habit You Should Avoid In Order To Get Better Sleep, And I'm Feeling Very Called Out

You’ve likely heard that a good night of sleep starts in the morning, and sleep experts agree with this statement wholeheartedly. This is because of our circadian rhythm, or our body’s natural ...
Savannah Morning News

When does daylight saving time end in Georgia? When do clocks fall back? What to know

Holidays like Halloween and Labor Day are major events around this time of year, but there's another to be on the look out for. After several months, Georgians' clocks will need to change in the ...
Time

Should You Shower in the Morning or at Night?

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...
NPR

What will marriage look like in the future?

Romantic norms appear more fluid now than ever before. Over the past few decades, cohabitation rates have nearly doubled, more children are being born outside of marriage and in recent months — ...