Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or have ...

If you love to pound the pavement and never miss a HIIT class, chances are you’ve had a run-in with shin splints. Also known as medial tibial stress syndrome, shin splints occur when overtraining, ...

WEST PALM BEACH, Fla. (CBS12) — Shin splints can be extremely uncomfortable and painful. You'll know you have shin splints when you have pain along the tibia (the large bone in the front of your lower ...

If you’ve ever put a lot of mileage on your legs, you might know what it’s like to feel shin splints. The aching lower-leg pain, officially called media tibial stress syndrome, is caused by overuse ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?