Ever wondered what the Duchess of Cambridge likes to eat for breakfast, lunch, dinner, and a snack? Here's what Kate Middleton eats on a typical day. Kate Middleton is the very model of a modern ...

You may have come across those "what I eat in a day" videos on social media, where people—usually conventionally attractive influencers wearing activewear—list everything they consumed that day. They ...

Jelly Roll is proving that comfort food and weight loss can go hand in hand. In a recent Instagram post, the chart-topping artist gave fans an intimate look at what he eats in a day while on tour—and ...

He has two meals and a snack per day. They’re all packed with protein—but don’t sacrifice indulgent flavor. Jelly Roll has been candid in sharing his weight loss journey with the world, and most ...

For two decades, Dr. Vonda Wright served as an academic surgeon at the University of Pittsburgh. There, she researched musculoskeletal aging and longevity in hopes of "dispelling the common notion ...

Senior Lecturer in Clinical Psychology, University of the Sunshine Coast You may have come across those “what I eat in a day” videos on social media, where people – usually conventionally attractive ...

Jelly Roll’s nutrition coach shared what the singer eats in a day to lose weight while on tour. He has two meals and a snack per day. They’re all packed with protein—but don’t sacrifice indulgent ...