The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and ...

Once the fuel of fierce Norse raiders, the Viking diet’s mix of meat, root vegetables and whole grains could offer health ...

The Viking diet, inspired by Norse eating habits, gains popularity. It emphasizes whole, sustainable foods. Experts caution against strict adherence due to high fat and sodium content. They suggest ...

The Viking diet has made a comeback but experts want you to consider the risks that may come with excessive animal protein and fat consumption Here’s all you need to know about the benefits and risks ...