If you've been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These ...

It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive amount of steps indoors. But aside from hitting your step goal (which might not need to be 10,000 ...

What Is a Walking Pad? A walking pad is a portable treadmill that’s compact enough to fit under your desk. It can be used at home or in an office setting with a standing or adjustable-height desk as ...

As you, a parent or a loved one age, mobility can become more challenging. Daily tasks like balancing, sitting down or even a short walk might leave you a bit winded. If this sounds familiar, an ...

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...