When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these ...

You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Ulcerative colitis happens when the immune system goes out of control and causes inflammation that can lead to tissue damage in the colon and rectum. Image Credit: iStock/Getty Images There’s no cure ...

Kiwifruit has above-average fiber, making it a good choice for constipation and slow bowels. Find out what else makes ...

Every year, the same thing happens. Summer fades away, temperatures plummet, and suddenly everyone around you is sniffling, coughing, and calling in sick. You might blame it on bad luck or that one ...