Dominic D'Agostino, an associate professor and physiologist at the University of South Florida Morsani College of Medicine, ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises ...

It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time ...

The researchers, led by Benedetti, started by looking at the only other area of the body known to have similar, ladder-like ER structures: muscle tissue. In muscle cells, the ER and the plasma ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

You’re reading Critic’s Notebook, our weekend column looking at the most interesting moments in the cultural Zeitgeist. The photo op is an emblem of a discarded time. Taken in 1991, during the second ...