Cardiologist Dr. Evan Levine shares which drinks are most toxic for your heart — including a Starbucks favorite. TikTok / @drevanlevine He recently shared a video revealing the “10 most toxic ...

Your heart’s health depends on your sleep habits to a surprising degree, says Dr. Hayes. Research shows that poor sleep can contribute to obesity, high blood pressure, and diabetes— all major ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...