Americans love pasta. Per the National Pasta Association, we consume 5.95 billion pounds of it per year, with the average American enjoying about 20 pounds annually. Is that too much? Too little? Just ...

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

One powder contains 16 times more lead in a single serving than is considered safe to consume in an entire day.

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...