Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Perhaps our body temperature isn’t 98.6 degrees Fahrenheit — or at least not anymore. One woman, while lying down while feeling sick, posited that on TikTok. Citing research that the more common ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

New research shows how keeping your bedroom at a certain temperature range can improve sleep quality. A study found that older adults may benefit from slightly warmer temperatures at night, between 68 ...