Birmingham City’s League One title winners enjoyed some celebrations and time off after their gruelling 60-game campaign ...

Or as manager Adrian Heath called it, in a bit of a Freudian slip, the “bleep test.” It’s a survival of the fittest, with an official name: the 30-15 Intermittent Fitness Test. The running ...

Casemiro and Eriksen a touch off what was needed to close down Hutchinson for that equaliser. It's early days (hours), but you get the sense Amorim is going to need more shin kickers and "bleep ...

Chelsea have started preparations for new season after returning for pre-season The Blues' players were put through their paces with dreaded annual bleep test LISTEN to It's All Kicking Off! EUROS ...

Just like the fitness entry test for the FBI, police forces around the world have their own physical entry tests and requirements for new recruits. Recently, Garda, otherwise known as the Irish ...

The beep test requires a bleep button. And it provides insight into why Jamal Murray can ascend in his ninth season, even as history suggests it is unlikely. Ten years into the job, coach Michael ...

Cole Palmer won the bleep test 'by a mile' in training Credit: Getty. Despite his wiry frame, Cole Palmer emerged as the standout performer during a bleep test drill. Terry told talkSPORT: "He's ...

VO₂ max is a good benchmark for measuring your aerobic fitness levels. Learn how VO₂ max is measured, how you can increase it, and its training benefits.

Rio Ferdinand claims David Beckham and Dwight Yorke were the only two players who completed the dreaded bleep test during his first pre-season at Manchester United.

Bleep Test had finished a promising second to Karl Burke's well-regarded Ali Shuffle on her debut at Redcar on April 7, and Easterby said: “She’s smart and tough.

Mario meets Harry Potter: What we loved at Universal Epic Universe. Orlando’s first new theme park in more than 25 years opens in May. We took it for a test run.

The Garda‘s youngest recruits are more likely to fail the preliminary fitness test than their older counterparts, including applicants in their 40s, figures show.. The data also shows women ...