Feeling overwhelmed in close relationships? Learn how to set boundaries, reclaim your sense of self, and strengthen your ...

Psychologist, author and adjunct instructor at Stanford University Caroline Fleck, PhD, has a new book out entitled Validation: How the Skill Set That Revolutionized Psychology Will Transform Your ...

Boundaries: We all set them to maintain balance and protect our well-being. Yet sometimes, generational differences can lead to them being misinterpreted. For many Boomers, what seems like disrespect ...

Being a parent to an adult child is certainly different from raising a toddler, a school-age kid or even a teenager. What they needed from you five, 10 or 20 years ago isn’t what they need from you ...

Dear Annie: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply appreciate your encouragement to not only set boundaries for ourselves but also ...

There is no challenge as rewarding as parenting but driven by the desire to protect and nurture their children, parents sometimes instinctively focus on "fixing" problems rather than understanding the ...

Source: Wasabi Publicity/Adobe/vectorwin/used with permission We’re taught to suppress anger, especially rage. But what if that fire is your most powerful ally? It ...