James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

“Think positive.” You hear it constantly. Gurus, life loaches, and your impossibly peppy friend tells you that positive thinking leads to good things. But let’s be real: it’s much easier said than ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

Researchers have identified the neural mechanisms in the brain that regulate both positive and negative impressions of a social encounter, as well as how an imbalance between the two could lead to ...