Inability to fall asleep at night can lead to serious health concerns — it's important to manage your insomnia and get a better night's rest. (Getty Images) Sleep is something you may take for granted ...

If you're struggling to sleep, try a natural sleep aid like melatonin, exercise, meditation, or CBD. And make sure to practice good sleep hygiene.

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you'll cope tomorrow. No wonder many people start to worry they've ...

China: New genetic evidence has highlighted how specific sleep patterns may influence the development of inflammatory skin conditions.A study published in Clinical, Cosmetic and ...

Medical cannabis, also called medical marijuana, doesn’t cure any kind of cancer. But it may have benefits when you’re in treatment for some cancers, including breast cancer. It could bring relief for ...

Anxiety is a common and significant symptom of menopause and perimenopause, largely due to hormone fluctuations. Numerous ...

The findings underscore the need to explore alternative therapeutic approaches to managing persistent symptoms, the authors ...