Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas that can help relieve the pain and symptoms of inflammation to help relieve ...

Start your day off right by avoiding these seven unhealthy breakfast foods that cause inflammation, such as croissants, ...

The buzzy term gets blamed for many diseases. But it isn’t all bad. Credit... Supported by By Nina Agrawal Illustrations by Pete Gamlen Inflammation has become a bit of a dirty word. We blame it for a ...

The most important word in the health dictionary is inflammation. People need to know for their own sake, what this is, how it arises in the human body, what effect it has on […] ...

New research links ultra-processed foods to higher levels of inflammation. Find out what this means for your health and how ...

“Chronic” inflammation happens when this response is switched on all the time, leaving your body in a constant state of alert. The body continues to send white blood cells on the attack in the absence ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, researchers have found. Dr. Daisy Crick looked at the role of omega-3 and ...

Aging is inevitable, but doesn’t have to occur with a plethora of ailments. Healthy choices early on in life set healthy ...

Adding rosemary to your diet regularly may aid in reducing inflammation. Rosemary is rich in antioxidants and compounds that are beneficial for cellular health. Try adding fresh or dried rosemary to ...

A new review in Biochemical Pharmacology synthesizes decades of research showing consistent links between regular coffee ...

It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of ...