Is it time to crank up your eating? Volume eating is a trendy dieting strategy that involves consuming large amounts of ...

Ultra-processed foods are associated with all kinds of poor health outcomes. But they're probably not all equally bad. An ongoing study suggests adding more high-volume foods into your ultra ...

You can lose weight simply by replacing high-density foods with high-volume, low-density foods like fruits and vegetables, according to a study Rolls presented last week at a meeting of the North ...