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NHS Doctor Amir Khan has shared his five top tips to lower your high blood pressure whether or not you know it's a problem - ...
NHS Doctor Amir Khan has shared the five changes you can make to your daily life to lower high blood pressure - and some of ...
Adding these tips to your morning routine may help reduce your blood pressure and set you up for a healthier day.
Regular exercise is essential for individuals with high blood pressure. But how best to track it? With this Apple Watch feature, it's never been easier.
A nutrient-rich, balanced breakfast helps stabilise blood sugar levels, reduce morning stress on the heart, and provide ...
People with high blood pressure may benefit from drinking beetroot juice, claimed a study.The blood pressure-lowering effect ...
Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you ...
Sex can temporarily lower your blood presssure following orgasm. Frequent sex can have a longer lasting effect, lowering the risk of hypertension and heart disease.
Aldosterone helps balance blood levels of sodium and potassium, researchers said. Levels that are too high can cause people to lose potassium while retaining more sodium, resulting in increased blood ...
If you have high blood pressure or are at risk for high blood pressure, the American Heart Association recommends consuming 3,500 to 5,000 mg of potassium per day, which is more than the 2,400 to ...
If high blood pressure goes untreated, it can cause damage to different parts of your body, including your heart, arteries, and brain. It can cause life-threatening complications, including heart ...
Among patients with extremely high blood pressure – above 180 mm Hg systolic – individuals' readings varied even more, on average 32.3 mm Hg, according to the study published in Circulation ...