LAGUNA NIGUEL, Calif. (KABC) -- These people are talking about a new class called FIRE. "It's such a great, explosive workout. You get everything fit in an hour," said Melanie Reed of Laguna Niguel.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Co-owner and Instructor Kristen ...

What Is It: Speedplay is a 60-minute high-intensity interval training class that combines running, rowing and floor exercises to burn up to 900 calories per session. Who Tried It: Gabrielle Olya, ...

I approach treadmills with trepidation. I hate running and associate treadmills with the feeling of wanting to die — but I loved this interval workout. Related story 9 Cold-Weather Running Tips To Get ...

Let X1, X2, ⋯, Xn be n independent random variables each distributed uniformly over the interval (0, 1), and let Y0, Y1, ⋯, Yn be the respective lengths of the n + 1 segments into which the unit ...

This is a preview. Log in through your library . Abstract In this paper, a class of integration formulas is derived from the approximation so that the first derivative can be expressed within an ...

MIAMI--(BUSINESS WIRE)--Interval International, a prominent worldwide provider of vacation services and operating business of ILG (Nasdaq: ILG), received one of the American Resort Development ...

MIAMI--(BUSINESS WIRE)-- Interval International, a leading travel membership company, has welcomed six luxurious all-inclusive resorts within the Blue Diamond Resorts (BDR) portfolio to its global ...