In late 2022, a series of debilitating panic attacks pulled me under and changed everything. I didn’t know it at the time, ...

High anxiety amongst adults has continued beyond Covid pandemic, new figures show - The proportion of adults reporting high ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, relationships and emotions ...

Social anxiety today is subtle, silent, and often misread. Here’s how to recognize it in your teen and support them through the everyday fear of being seen.

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Anxiety is a complex cascade of thoughts (like "what if"), emotions (like fear), physical sensations (like heart racing) and ...

The symptoms of social anxiety disorder typically last around six months or longer, causing distress and preventing a person ...

Most of us worry about hair loss at some point — it’s a pretty universal concern. But for some people, the fear of losing ...

ADHD and anxiety is ADHD is a medicine condition which affects the brain whereas anxiety is induced by stress.

Men are around half as likely to be diagnosed with an anxiety disorder compared to women. Some feel pressure to be fearless and hide their emotions.