How turning clocks in US could be fueling heart disease and obesity — Here’s what happens to your body during daylight saving time

Health experts caution that the seasonal clock adjustment associated with daylight saving time could have adverse effects, ...

Do clocks go back this weekend? When does daylight saving time change 2025

Do clocks go back for an extra hour of sleep this weekend? What to know about the fall time change 2025, when daylight ...

Don't forget, the clocks go back tonight! Does it affect your health? Here’s what experts say

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart ...

When do we set our clocks back an hour? Time change 2025 daylight saving time start and end

Do clocks fall back for an extra hour of sleep this weekend? What to know about the time change and when 2025 daylight saving ...

When is daylight savings 2025? When do we turn the clocks back for fall time change?

When do we turn clocks back for an extra hour of sleep? Here's what to know about the fall time change and daylight saving ...

Psychologist says to avoid one drink after 2pm today as clocks go back tonight

"Try to avoid caffeine after about 2pm," advises Dr Lindsay Browning, psychologist and sleep expert for And So To Bed.
Novinite

The Hidden Health Effects of the October Time Change

Every October, as clocks are turned back one hour, many people welcome what they see as an “extra hour of sleep.” Yet experts ...

Scientists discover the secret to keeping your biological clock on track

As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock ...
The Cincinnati Enquirer

When is the first day of fall? When do clocks change to end daylight saving time? What to know

Meteorological fall began on Sept. 1, while astronomical fall starts with the autumnal equinox at 2:19 p.m. ET on Monday, Sept. 22. Astronomical seasons are based on the Earth's position relative to ...