Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Choosing eggs from chickens raised outside or marketed as high in vitamin D can be a great way to meet your daily requirements. Besides fortified foods, mushrooms are the only sufficient non ...

Phosphorus is an essential mineral that your body uses to build healthy bones, create energy, and make new cells ... Phosphorus is found in most foods, but some foods are especially good sources.

That said, here are the 10 best Super Bowl foods. One can put out as many high-quality entrées and snacks for their Super Bowl party as they want, but if there aren't cookies, cupcakes or even ...

or high-sugar foods may affect a person’s sleeping habits. People may benefit from aiming to meet their daily nutritional requirements. A diet rich in nutritious, energy-rich foods, such as ...

are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI). A low-glycemic diet may offer health benefits, such as helping with blood ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Here’s the tricky part. Many studies suggest that diets high in such foods are linked to negative health outcomes. But these kinds of studies can’t say whether the foods themselves are the ...