If you are a highly sensitive person like me, you may find it difficult to use emotion regulation strategies when you are ...

Is his confusion a feeling or an emotion? Source: Pixabay/Sammy-Sander/Public domain If I say, “I am grateful”, I could mean one of three things: that I am currently feeling grateful for something, ...

Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.

It’s normal to feel happy for your partner when they’re doing something that brings them joy, like, say, winning a game or finally getting a big promotion at work. Who wouldn’t want to see their ...

In a recent Reddit thread, a parent shared their honest thoughts about the raw emotions they’re feeling about their daughter ...

Sophie Freeman is a queer woman who grew up in a “very small, rural, conservative town” in the Missouri Bootheel. She spoke about exploring her sexuality during the COVID-19 pandemic and unlearning ...