Verywell Health on MSN
What Happens to Your Body When You Eat Kiwi Regularly
Kiwifruit has above-average fiber, making it a good choice for constipation and slow bowels. Find out what else makes ...
Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...
It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...
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