We all use the word forgiveness. Yet, what if I told you that a research study found that a majority of people who were asked what forgiveness is actually misunderstood it? When Plato began his ...

What does self-acceptance mean? That you are satisfied with everything you feel and do, embrace everything about yourself, and are content with what you have? Or does it mean to be aware of your ...

One of the boxes that therapists and psychiatrists typically need to check during a standard mental health assessment is whether the patient is insightful. But what does that mean? In these formal ...