There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Despite how unique our individual lives are, many of us share the same dreams at night. The most common dream themes include flying, falling, snakes, water and losing teeth. These aren’t coincidences.

Dreams of drowning are notoriously unpleasant. Your impulse might be to forget they ever happened — but these dreams of drowning may have a message for your waking life. As a psychologist, dream ...

Dreams have been part of human culture for as long as anyone has been keeping a record. Today, we view dreams from a combination of scientific, superstitious, evolutionary, cultural, and psychological ...

Colino is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Douglas Sacha—Getty Images, francescoch/Getty Images; Tess Trunk—Getty Images via Canva) Colino is a ...

From the oracles of ancient Rome to Sigmund Freud and Carl Jung, humans have long turned to the dream world to decode the mysteries of the mind. Lu Chin's mid-16th century painting entitled "Zhuangzi ...

While you might start to think this recurring nightmare is a potential omen, don’t freak out—a dream of someone dying is often metaphorical, and it can actually offer meaningful insight into what’s ...