Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. This is a question that I frequently face when it comes time to eat in the ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Quickly: Picture a breakfast. If you live in the United States ...

Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re craving ...

Some days, breakfast seems impossible, like a goal just out of reach. But putting together a nutritious breakfast is easier than you might think. What these three meal plans have in common are a focus ...

Six Paris-bound athletes share how pancakes, Pop-Tarts and mid-game Skittles power their training. Credit... Supported by By Talya Minsberg The road to the Olympics is paved with carbs. An estimated ...

Because bagels are high in simple carbohydrates that the body processes quickly into glucose, eating one on its own will ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. The best time to eat breakfast with diabetes depends on your blood sugar and ...