You might think vitamin C is the surest way to power through a cold, but a review of studies, published in 2017 in Journal of the Royal Society of Medicine, suggests that zinc may help shorten the ...

You can expect cold symptoms to last 7-10 days, but they can persist up to three weeks. Make sure you get plenty of rest and hydration to help you feel better while recovering from a cold. You can ...

Turns out, there are actually some drinks that rehydrate you and help ease your symptoms, so you get more cold-fighting bang for your buck, says Los Angeles-based family medicine physician Nicholas ...