A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Vacation means new foods, schedule changes and travel stress—all of which can leave you constipated. A dietitian shares her go-to meal—Sweet Potato, Black Bean & Quinoa Skillet—to help with digestion.

When you eat at night might be the secret to morning bathroom success. Reviewed by Dietitian Karen Ansel, M.S., RDN If you have trouble pooping in the morning, eating dinner at the right time might ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist) shared ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.

When you eat a meal, your body goes to work extracting nutrients from your food. These nutrients help build blood cells, provide energy, and repair tissues, among other things. Anything your body ...