To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or have ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Dear Dr. Donohue • This past spring I was on our high school's women's track team. I developed leg pains. My coach said it was shin splints. I had to stop running. I'm OK now and would like to run ...

If you're a seasoned runner, chances are you've dealt with one of the most frustrating pains in the sport: shin splints. Caused by small tears in the muscles, tendons, and bone tissue around the shin, ...

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

Varicose veins are swollen, twisted veins caused by weakened valves that allow blood to pool. While often a cosmetic issue, they can pose health risks like blood clots and skin ulcers. Self-care ...