Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more.

Costco shoppers say the Pumpkin Streusel Muffins are well worth the at least 400 calorie count per muffin. "That's average ...

Medically reviewed by Jonathan Purtell, RDN You may have been raised to think that weight loss is just a matter of eating ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

However, while we’ve often traditionally been told to avoid or reduce our intake of high-calorie foods, incorporating energy-dense foods into your diet isn’t always a bad thing ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Looking to fuel your body with high-protein, low-calorie foods? You’re in the right place. Whether you're aiming to build muscle, lose weight sustainably, or simply make smarter food choices ...

Sudha Murty shares her approach to avoiding high-calorie foods by placing them out of sight and enjoying them occasionally.