Here’s what we found out. GetReader’s DigestsRead Up newsletter for more brain games, knowledge, humor, travel and fun facts ...

While specialized brain games show limited evidence for dementia ... The saying “what’s good for your heart is good for your brain” is well-supported by research. Sleep quality increasingly ...

Experts say games serve a purpose but advise mixing up the brain-stimulating activities. “Reading, learning new things, talking to people, just engaging the brain in many different ways is good ...

Despite all the claims, playing video games won’t rot your brain. More and more studies have ... the Switch is loaded with a lot of lighthearted, feel-good games, while the PlayStation 5 has ...

Some brain training games teach people strategies to improve ... If something is mentally challenging, “chances are that’s probably pretty good for your brain,” Dr. Ross said.

The study showed that even card games not designed to boost brain function still had positive ... You now have one more good reason to learn that new skill. One of the best ways to expand your ...

But there’s a lot more to a sharp mind than brain games: Day-to-day habits play a ... “We often hear that trans fats aren’t good for your heart and blood vessels. The same applies to the ...

Could playing more video games give you the brain of someone over a decade younger than you? Quite possible, says new research out of Western University in London, Ont. Professor of neuroscience ...

(Even playing active video games was helpful in some cases ... Doctors generally agree that any kind of movement is good for your brain (and your body) compared to doing nothing.