But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...

We asked vets what to look for in the best puppy foods. Our recommendations include wet and dry foods for large breeds, ...

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

An analysis found that four types of food could offer protective benefits against tinnitus, a condition affecting an ...