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Getting four to five servings of fruit per day can reduce your risk of heart disease, obesity and type 2 diabetes. Eat these ...
Everyone knows citrus fruits have plenty of Vitamin C, but we often rely on supplemental vitamins to get our C. That doesn’t ...
From common apples and oranges to unusual durian and dragonfruit, this complete guide covers all fruit categories—berries, citrus, tropical, and stone fruits. It also explains the intriguing ...
Organizing your list by aisle makes shopping even easier ... berries, broccoli, and citrus fruits. (Photo Credit: Blend Images/Getty Images) Look for the words "whole grain" on the label or ...
Most citrus fruits are high in vitamin C ... and might even possess cholesterol-lowering properties. Spinach made our list not just because it’s rich in vitamin C — it’s also packed with ...
Former United States Department of Agriculture (USDA) economist Richard Volpe sits down with Brad Smith to talk about the price pressures citrus fruits are currently facing. Volpe is currently a ...
Citrus fruits such as oranges, grapefruits, lemons, limes, and pomelos aren’t just delightful for the senses—they’re packed with essential nutrients that can significantly boost your health. According ...
Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data published in the World Journal of Gastroenterology. Gastroenterologist Joseph ...
Oranges and other citrus fruits may help prevent depression, a new study shows. People who regularly ate citrus were shown to have beneficial gut bacteria that may boost the production of ...