Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into ...

However, as the seasons change, it’s also a good time to refocus on mental health and well-being. Mental health is an integral part of overall health and maintaining it requires attention ...

Neerja Birla discussed the challenges women face in leadership roles and the need for supportive workplaces. She emphasized ...

With demand for student support services skyrocketing since the pandemic, how can universities address this need? Discover ...

Only children are smarter, happier and more creative than those who grew up with siblings, according to a new study.

Observed on April 7, World Health Day highlights global health challenges and encourages united efforts toward building ...

Even today, employers are still working to restructure their approach to mental health support to boost morale and retention.

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.

New media has profoundly transformed how people interact and form relationships, both online and offline. Social interactions, a fundamental aspect of human ...

To help people and create awareness among the youth, ministries and many government institutes, including are offering mental ...

Researchers are debating the strength of evidence connecting technology to surging rates of adolescent mental illness. But ...

Whether it’s a traffic stop or a domestic dispute, every incident leaves a lasting mark on a Winnebago County Deputy. All it ...