But hitting the snooze button is just setting you up to fail. James E. Gangwisch, an assistant Professor at Columbia University and sleep expert, reveals why this is. Produced by Corey Protin.

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

That's why I always disable the Snooze button in my iPhone's alarm clock, and prefer to see the Stop button front and center when alarms are ringing. If that sounds appealing to you, here's how ...

You can't adjust the snooze time. A sunrise alarm clock is designed ... Snoozing the Philips HF3500 sunrise alarm clock is a little weird initially. There's no button. Instead, you press the ...

The dual alarm clock and snooze button are also handy for those who need a little extra time to wake up in the morning. We like that there are 3 date settings to help us distinguish the time ...

no snooze button needed. So how does a sunrise alarm clock work? Instead of instantly flooding your room with bright light, it gradually brightens over time, simulating dawn. This creates a ...

She has tested several sunrise alarm clocks, white noise machines ... on those days you just want to sleep in and hit the snooze button). The Philips Wake-Up Light was successful even with ...

The researchers studied 450 participants using surveys and wearable data to determine if those who press the snooze button sleep differently ... snoozing your alarm clock or having multiple ...

it is easy to reach over and hit the snooze button. But dedicated alarm clocks have many ways to get you up and out of bed. "Alarms come with a variety of features such as vibration, lights ...