Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...

Many military fitness tests include pull-ups or other pulling exercises. And nailing pull-ups is not just about the pull-ups themselves. As you prepare specifically for them, keep in mind that your ...

If you're getting ready for a military program, you're most likely to find a fitness nemesis in one of two places: running or pull-ups. Statistically speaking, those are the two things with which most ...

Bodybuilder Jon Call (aka Jujimufu), his training partner Tom Boyden, Norwegian rock climber Magnus Midtbø, and ninja athlete Anton Fomenko, got together in Call's most recent YouTube video to ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Pull-Ups are one of the best bodyweight exercises for working the upper body. They target ...

Professional rock climber Alex Puccio just posted a video of herself completing a single-arm weighted pull-up on Instagram. The 11-time National Champion shared one of the exercises from her self-made ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

That's not even the toughest part. No, that would be when Walsh tells Larson to lower down in increments, first dropping so her arms are at 90-degree angles, then down a little bit more, then ...

March 14 (UPI) --Sylvester Stallone has posted a video on Instagram of himself performing a 100-pound weighted pull-up at the age of 71. "Another easy workout! You're only as old as you and your ...

I get clients all the time asking questions like, "How can I tone my arms?" and "How can I get my upper body stronger?" Today, we will talk about the pull-up. The pull-up is excellent for training ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...