If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...

While the pressure of a weighted blanket can help reduce stress and help you stay asleep a little longer, that heaviness may seem like a nightmare to a hot sleeper. Thankfully, you don’t have to ...

Weighted blankets are praised for their ability to enhance relaxation, reduce stress and improve sleep quality Not all are created equal though. Many customers report feeling more grounded and ...

Dr. Haver took some time to explain why she loves her weighted vest so much and the benefits of incorporating one into your ...