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A weighted blanket is pretty much what it sounds like ... which influence mood and help combat stress, anxiety and depression. It’s also worth noting that serotonin is a “chemical precursor ...
Perfect after a stressful day, a weighted blanket soothes your body and mind for a relaxing, refreshing night's sleep. The best weighted blankets feel like a big, warm hug at the end of a long day ...
Some people have found that the cozy sensation associated with a weighted blanket could actually help reduce anxiety, depression, insomnia, or can even help you get in the zone to meditate.
Weighted blanket benefits include easing anxiety, improving sleep, and reducing symptoms of ADHD. Weighted blankets use deep pressure touch, a therapeutic method that calms the central nervous system.
If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...