Your exercise plan—whether you're aiming to lose weight or not—shouldn't just focus on one area of your body. Instead, ...

Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight ...

Chrissy Metz has struggled with weight and emotional eating for most of her life. Life & Style breaks down her most meaningful quotes about losing weight.

Sonia Saxena’s five-year weight loss journey transformed her from an overwhelmed mother at 80 kg to a disciplined, empowered woman at 53 kg—inside and out.

Jim Gaffigan opens up about his 50lb weight loss using Mounjaro, sharing insights on feeling better, health benefits and societal perceptions ...

Weight loss and fun may not seem like two things that go together, but you have the power to change that. When your weight loss efforts start to feel like a chore, it’s easy to lose motivation.

Upbeat and hilarious workout guru Richard Simmons is dead at 76. These are some of his most memorable quotes about life, love and weight loss.

For optimal weight loss results, walking at a moderate to vigorous pace for at least 50 minutes four days a week can significantly reduce body weight and specifically target belly fat.

Ozempic has become a popular off-label tool to support weight management. Learn what experts say on Ozempic for weight loss, its safety and effectiveness.

Jazz Jennings has been candid with her followers about her weight loss journey over the years. In June 2021, Jennings opened up about her weight gain and how she had been struggling with a binge ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning ...

Chrissy Metz has a new look. The actress showed off her slimmer figure in a colorful dress at Variety’s Power of Women event in Nashville on May 1, after previously revealing her 100-lb. weight ...