Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

But this is about being patient. "When I need weight-loss motivation to break through plateaus, I focus on non-scale victories. Are your clothes getting looser? Are you able to control what you eat?

Sisters' Tammy Slaton proves her critics wrong by getting cleared for skin removal surgery after serious weight loss and ...

Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

It's not about having unbreakable motivation 24/7, but about having tools that push you forward even when your enthusiasm dips. Today, we'll explore 7 essential keys to safeguard your weight loss ...

Like many Americans, you may be trying to focus on your weight-loss efforts in 2024 ... That so-called intrinsic motivation can contribute to the sustainability of long-term goal achievement ...

Enter "SkinnyTok," a popular weight-loss trend making the rounds on TikTok ... "While some content under the SkinnyTok trend can promote motivation around health and wellness, it can also ...

Richard S im mons knew his way with a sassy soundbite. The perpetually upbeat and hilarious workout guru, who rose to fame in '80s VHS home-exercise era wearing striped Dolfin shorts, died ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are ...