Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

Fasting offers several health advantages, but poor dietary habits during non-fasting hours can cause weight gain during ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

With the arrival of spring, longer days and warmer weather means that grass begins to grow more rapidly and horses and ponies with unrestricted access to grass often gain weight. If you have a good ...

Here are 9 hormones that can affect your weight, along with tips for keeping them at healthy ... sleep disturbances, and weight gain. Certain lifestyle factors — including lack of sleep, chronic ...

Discover eight effective methods to maintain weight loss tailored for Black women, addressing unique metabolic considerations ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function. However, when it comes to weight loss, memory on a cellular level can ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Some people may notice weight gain during perimenopause ... Here are a few other tips that may help with weight loss during menopause or in any life stage. Many people get less physical activity ...

Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal ...

Learn how to lose weight in Ramadan by managing your calorie intake, choosing the right foods for Suhoor and Iftar, staying ...

Aging pets need more than just love—they need a plan. Supporting them through their golden years starts with understanding ...