Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the causes, implications, and choices is powerful.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

“I understand many people are searching for a quick fix, but there isn’t one,” says Jacqueline Gomes, RD, owner of Busy Woman Weight ... you’ll eventually gain the weight back.

The trend seemed especially pronounced for women who were at a healthy weight when they underwent breast reduction THURSDAY, Feb. 6, 2025 (HealthDay News) -- Many women may opt for a breast ...