Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

The class of weight-loss drugs including semaglutide, sold as Wegovy, have become immensely popular new treatments for obesity. One key factor in their effectiveness is that people need to take ...

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4 ... Remember those 50/50 bars with orange sherbet on the outside and vanilla ice ...

This article was medically reviewed by Kailey Proctor, MPH, RDN, CSO, a board-certified oncology dietitian at City of Hope Orange County in Irvine California. If you want to gain weight quickly ...

Using protein powder may also aid weight loss and help people tone their muscles. There are many different types of protein powder, including dairy-based and plant-based powders. This article ...