Some weight benches are also equipped with a squat rack for leg workouts. These are only found on models that also have a bench press rack. Sometimes, the bar catches used for bench pressing are ...

Ditch the squat rack — this 4-move workout builds strength and ... are a perfect substitute if you can't get your hands on a barbell or if you simply don't like working with this type of weight.

Mikolo Foldable Weight Bench Set, $120 (was $400) at Walmart Courtesy of Walmart There are a few things everyone building a well-rounded home gym needs— a stable squat rack , a good set of ...

Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Hammer Strength, Bowflex, and more.

Roll over image to zoom in F2C Max Load 550Lbs Pair of Adjustable 40"-66" Squat Rack Sturdy Steel Squat Barbell Free Bench Press Stands GYM/Home Gym Portable Dumbbell Racks Stands (one pair/two ...

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

Best benches for small spaces: Bowflex 5.1S Stowable Bench, Fitness Reality 1000 Super Max Weight Bench; Best flat weight bench: Rogue Flat Utility Bench 2.0; Best high end bench: PRIME Fitness ...

The rack itself boasts one-inch Westside hole spacing through the bench zone, a beefy 2,000-pound weight capacity, a multi-grip pullup bar, 12-gauge steel uprights, and a lifetime structural warranty.

If you'd like to upgrade this squat rack, two other styles include a lat pulldown attachment and a weight bench. Make sure you have a ceiling that's over 7 feet tall if you opt for these squat ...