Worth checking out Weider Gym Platinum Flat Bench What you need to know: This is an inexpensive and reliably solid flat bench for HIIT and dumbbell routines. What you’ll love: This is a basic ...

Worth checking out Weider Gym Platinum Flat Bench What you need to know: This is an inexpensive and reliably solid flat bench for HIIT and dumbbell routines. What you’ll love: This is a basic ...

The bench press is such a sought-after piece of gym equipment because the workout produces the kind of results bodybuilders are after, it's a straightforward exercise that's easy to do and because ...

Space Depending on the bench, expect to dedicate some space in your home or gym to this piece of equipment. A bench without a rack or leg rollers is only 2-3 feet long and is light enough to stow ...