Why Your Schedule Should Have a Weekly Appointment Dedicated to "Thinking Time" By Jacob Gorban December 15, 2011 Adam Pash. Jacob ...

A weekly workout plan with strength training and cardio to lose weight. This sample weekly workout schedule is an example of a well-balanced exercise routine to help you lose weight or build muscle.

Perspectives > Practice Pointers The Perfect Schedule Template — There is no perfect template, but there's a way to build one perfectly. Here's how. by Rosemarie Nelson, Staff Writer, MedPage ...

If your to-do list never seems to get done and you feel behind by Monday afternoon, it's probably time revamp your weekly schedule. Here's a weekly check-in plan that actually works.