Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

The Pennsylvania Department of Transportation (PennDOT) is urging drivers to exercise caution and avoid unnecessary travel as ...

DSNY has issued a Winter Operations Advisory for tomorrow, February 6, beginning at 1am. Snow will turn to freezing rain, and ...

When you have asthma, being active in cold weather can be even more challenging ... Take a hot shower after outdoor exercise to moisten dried-out mucous membranes. If you have respiratory issues ...